Self care. It’s so easy to overlook while you’re running around, putting out fires, and dealing with your ‘to do’ list. Basically, just tackling the craziness of everyday life can be overwhelming. Healthy habits slip can take a backseat as you hustle from one thing to another.
It’s all fun and games until you’re fundamentally exhausted – emotionally, mentally, physically.
I am so happy to be working the the team behind W.E.L.L. Summit to share the word about their upcoming gathering, Day of WELLness.
They’re hosting a full-day event on March 18th at the Wyndham Beacon Hill. The event will take a 360-degree view of wellness, tackling everything from responsible eating to financial health to better sleep. There are a ton of small panels and workshops (see the full line up here), as well as acupuncture and yoga.
I’m so excited for the breakout sessions. I know from firsthand experience that a couple of the speakers are really awesome, so by proxy, I am positive the other speakers will be fantastic.
They’re keeping up our energy with some delicious healthy eats throughout the day. There will be an overnight oats with superfood toppings DIY bar from Thirst Juice Co to start the day with, along with snacks, a custom tea bar, and my favorite almond milk by Nectar & Green.
Every attendee gets to take home a swag-bag filled with goodies to enjoy at home.
Whether you’re looking to start a healthy foundation or to reset some practices that may have slipped, there will be something for everyone here.
Don’t you think this sounds like a great day? Me to. Head over to the site to grab your ticket. Use code ‘Thursday’ to save $20! I can’t wait to see you there.